Top Page

Information
Guest Rooms
Reservation Plan
Dining
Esthetic
Spa
Facilities
Kariyushi Beach
Privacy policy
 
Japanese English Chinese Taiwan Chinese Korea
SPA RESORT EXES
 
Spa Treatment
Spa Aqua Space
Spa Pool Zone Spa Training Gym


You will have a pleasant time to take exercise with the latest equipments. We offer you the space to recover your health which daily fatigue and stress have deprived you of.



Hours: 08:00-22:00
The latest machines are available. Both beginners and experts can enjoy effective exercise. Beginners can take exercise at ease because trainers will help you if you need.
Aerobic machines: 2 Treadmills, 2 Recumbent bikes and 2 Cordless bikes
Weight lifting machines: Pull-over, Arm cross, Leg press, Leg extension, Arm curl.
Weightrs: Power rack, Sit-up beanch, Incline beanch, 1 set of danbels from 1kg to 10kg and a set of 16kg,20kg,



Hours: 08:00-22:00
"This is a 15m × 5m full-scale pool for training. It is suitable for the exercise and walking in water. It is available throughout the year because it is a hot pool.
Size: 15m × 5m Depth: 1.4m (Swimwalk area 1.2m)



Courses themed on “health” are available. Both those who are not good at exercise and athletes can enjoy exercise at ease.

Hours: 8:00-21:00
Please choose a program and the personal trainer would teach you one-to-one.
*Personal Training Programs *Suina relaxation *WATSU program

Hours: 8:00-21:00
Small class program, the instoructor would teach you neatly.
For those who are not good with sports and beginners are also welcome.
*Aqua exercise *Stretching class *Balance ball exercise *Fitness class

advance reservation before 21:00 of the previous day
Safe and enjoyable exercise with the instructor.
Indoor and outdoor activites, we offer a fun program.
*Yoga *Chair exercise *Nordic walking

*Not available for person who are pregnant or have a possibility of pregnancy.
*Please wipe your body before using.
*Please wear a clothes and shoes which are easy to exercise.
*Please warm up your body before training.
*Eating and drinking are prohibited in the gym.
*Training use only. Children under 16 is not allowed.
*Do not use the facility when you had alcohol or if you feel sick.
*Class menu use available for 13 and over. Please make reservation at the health club reception.
*Tattoos should not be exposed.


Copyright(C) KARIYUSHI Co.ltd. All Rights Reserved.